A full 6-week journey is a gift to yourself, the people you interface with and the organizations you represent. It is an act of self-compassion and you deserve it!

“My hope and intention with this course are to provide participants with a basic understanding and foundation for a consistent, on-going practice of Mindfulness Meditation.

This course will cultivate our capacity to grow our Awareness of the human experience.

Given the context of our work as practitioners of Inclusion and Social Justice, these practices provide the resources for how to be with our lives with a deepening presence, holding ourselves and each other with Compassion.”

- Kirk Hinkleman, Certified Mindfulness Meditation Teacher